How Acupuncture Can Help You
Today, modern acupuncture reflects the integration of ancient Eastern wisdom with current biomedical research. Scientific studies now help explain how acupuncture works through several key mechanisms:
1. Nervous System Activation
Acupuncture stimulates sensory nerves, sending signals to the brain to release endorphins, serotonin, and dopamine—chemicals that reduce pain and improve mood.
Helpful for: Chronic pain (e.g. back pain, migraines), anxiety, depression, insomnia, nerve-related pain
2. Hormone and Neurotransmitter Balance
It supports regulation of the HPA axis (our central stress-response system) and balances reproductive hormones and mood-regulating neurotransmitters.
Helpful for: PMS, irregular cycles, PCOS, fertility support, menopause symptoms, stress, mood swings
3. Improved Circulation
By increasing local blood flow, acupuncture helps deliver oxygen and nutrients to tissues, easing tension and speeding recovery.
Helpful for: Muscle tension, injuries, sports recovery, neuropathy, facial rejuvenation
4. Anti-Inflammatory Effects
Acupuncture reduces pro-inflammatory cytokines and supports immune function, making it useful for many inflammatory and chronic conditions.
Helpful for: Arthritis, allergies, sinus issues, IBS, autoimmune conditions, post-surgical healing
5. Natural Healing Response
Each needle triggers a local healing response, encouraging the body to release growth factors and activate immune cells to support repair and recovery.
Helpful for: Injury recovery, chronic fatigue, skin conditions, tendon and ligament repair
Frequently Asked Questions
1) Does Acupuncture hurt?
Most people find their acupuncture treatments relaxing. Others may experience minimal discomfort. Aching, heat and heaviness are often experienced during acupuncture treatment. For most patients these sensations are brief. For others the sensation may last from five minutes to several hours.
2) What kind of needles are used?
Atraumatic acupuncture needles are rounded at the tip so that they slide smoothly through tissue and are unlikely to cause bleeding. Needles are left in place for 15 to 30 minutes during which time the practitioner may manipulate the needles as needed.
3) Does my insurance cover Acupuncture?
Acupuncture insurance coverage is a common question. Many insurance plans offer coverage for acupuncture treatment. Contact your insurance company directly to find out if your plan covers acupuncture and any limits to the number of treatments its covers.
Source: Acupuncture Canada